KunloYoga 昆廬瑜伽
“Kun” (昆) stands for “Kundalini,” while “Lo” (廬) signifies “space and frame of mind”—traditionally referring to a spiritual practitioner’s humble cottage. As the famous poet Tao Yuanming wrote: “I built my cottage in the realm of men, yet there is no noise of horse and carriage.” Homophonously, “Lu” (廬) also shares the same sound as “Lo” (爐, cauldron), representing the “Internal Cauldron” (Dan Lu) and the “Dan Tian” in Daoist alchemy (Neidan).
Guru Nara Singh(Lam Ming) ’s “KunLo Yoga” is a comprehensive practice that integrates “Kundalini” with “Dan Tian Work” (Dan Tian Gong), combining Indian Pranayama (breathwork) with Daoist Alchemy. While Kundalini primarily cultivates “Light,” Daoist Alchemy focuses on “Qi” (vital energy). By uniting the essence of both traditions, “Kun-Lo Yoga” acts as a highly effective practice for transforming human health, longevity, and emotional well-being.
In addition to teaching “Kun-Lo Yoga” techniques and meditation, Guru Nara Singh(Lam Ming) is a certified Singing Bowl Healing Teacher Trainer and a Gong Sound Therapist, having taught over a thousand students. Having undergone deep spiritual practices in India and Nepal, he frequently hosts Sound & Breathwork workshops. By combining the energetic Kundalini Fire (Shakti/Inner Heat) with the resonance of sound frequencies, he integrates yoga with sound therapy to heal students’ auric fields and light bodies, strengthen physical health, and cultivate positive thinking and a neutral mind.After practicing KunloYoga, you will notice more effective detoxification in the body, balanced chakras, calmer emotions, and a newfound ease in meditation. KunloYoga is truly for everyone, and we welcome all to join us on this transformative journey!
「昆」解作「昆達里尼」，「廬」意思是「空間與心境」，是修行者的茅庵，陶淵明有詩云：「結廬在人境，而無車馬喧」，剛巧廬字也是同音「爐」字，這也代表丹道中的「丹爐」「丹田」。
林明老師 的「昆廬瑜伽」即是結合「昆達里尼」與「丹田功」把印度的呼吸法與道家練丹術集結一身的技術功法，昆達里尼主力練習的是「光」，丹道練的是「氣」，「昆廬瑜伽」功法集兩家之大成，對人體的健康，壽命，情緒有超高效的轉代作用。
林明老師主力除了教導「昆廬瑜伽」功法及冥想外，同時亦是頌缽療癒資培訓老師 ，銅鑼聲音治療師，學生達千人以上，曾在印度尼泊爾修練，常舉辦聲音呼吸工作坊，以拙火能量之氣配合聲頻共振中之音，將瑜伽結合聲波治癒，療癒學生的氣場光體 ，強化學生的肉體健康，陪養學生的正向思維與中性心智拓展。
在「昆廬瑜伽」功法的練習後，您會發覺身體更有效地排毒、脈輪得到平衡，情緒更安靜，冥想不再那麼遙不可及。「昆廬瑜伽」功法是適合每個人的，歡迎所有人一起加入我們的行列！
When your Kundalini rises to a state of true clarity, you no longer chase after anything. You naturally begin your spiritual practice, and every question finds its own answer.”
「當你的「昆廬瑜伽」功法提升到夠清晰的境界時，你便不再追求甚麼，你會主動開始靈修，所有問題都找會到答案」
The Five Principles Behind the Teacher’s Approach:
1To know another is to know yourself.
2Every obstacle has a way through.
3Understand everything with compassion, or you will misunderstand everything.
4Use your voice to vibrate with the universe, and the universe will clear the obstacles on your path.
5 Bathe in light, become light, and spread light.
老師教學的五個理念：
1）認識他人便是你自己～
2）每個障礙都有穿越的方法～
3）用慈悲心去理解所有，否則你會誤解一切
4）用聲音去振動這個宇宙，宇宙將會為你清除路上障礙～
5）沐浴光、成為光、傳播光～
We need more love and unity. Use your will to extinguish all despair and discouragement. Strengthen your inner power to elevate your soul, and serve others. And above all: we must remain pure and graceful. Sat Nam「我們需要更多的愛與團結，用意志去撲滅任何絕望和沮喪，強化力量去提升自已靈魂，並為他人服務，最後一點：我們必須保持純潔與優雅～Sat Nam」
When facing adversity, become a golden arrow. You have only one direction — face it, and pierce through it.面對逆境困難時，讓自已成為一支黃金箭，你只有一個方向，面對它，穿越它。
Guru Nara Singh