「綠度母」在藏密之中是一位救世的大菩薩，因為觀世音菩薩慈悲眾生，流了兩滴眼淚，其中一滴眼淚化為綠度母，所以她的法相也像慈母一樣隨時去拯救她自己的孩子，很多女性的密宗行者都修持這尊～
她全身青綠，身體纖幼美麗，她右腳半踏出去，隨時準備好救世出行，右手靠在右膝上，掌心向外，左手在胸口持烏巴拉花，將花施與天下的意願～
綠度母mantra:
OM TARE TUTARE TURE SOHA
手印：雙手內縛，中指豎立相觸，食指豎立斜斜而立，大拇指豎立並列～
修綠度母mantra的三種殊勝：
1）改變自心，增強自己的慈悲能力，轉成不生不滅的救世心腸～
2）可得世間種種福報，並可消除各種災難、無災無難，因為綠度母曾變化二十一度母，可救地水火風等等災難～
3）修「綠度母法」，來生男的英俊，女的美麗，先依相而得世間福報，後離相而得出世間淨土～
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當年，佛陀坐於菩提樹下時，綠度母曾顯現於佛陀頂上，並唸一個咒：「Om tare tuttare ture soha」佛陀即開悟和綠度母相應～
【The Benefit of Green Tara Mantra】
Tara is the most beloved of all the female enlightened beings in the Tibetan Buddhist. She is known as “the mother of all the buddhas” The essence of awakened love and compassion.
As a fully enlightened female buddha,meditating on her helps us awaken our own love and compassion.
Her right foot is slightly extended because she is ready to leap to the aid of beings. Her right hand is opened out on her right knee, in the gesture of generosity. Her left hand holds the stem of a lotus flower, which is blossoming next to her left ear.
The mantra of Green Tara: OM TARE TUTARE TURE SOHA
Through continued meditation practice on Tara, we can establish a love and compassion. Also can liberated from suffering, removes all fear, gives protection, removes obstacles and obscurations, and transmits enlightened awareness to you.