【生命像波浪】Life is a Wave

Kundalini 的意思是「覺醒」，這是一個最高的技術去覺醒那份覺醒，返回原來的你。

「無限」是建基於你「原本的身份」。

每個人都有Kundalini 的力量，它只是太多數時候沉睡在你體內， 昆達里尼瑜伽就是去覺醒這股力量以及發揮它～它能夠提升你到無限領域，但重點是你依然是你，因為無限就是你本源與真實的身份，昆達里尼瑜伽是一個自然的過程去拓展你的長處，阻礙你成長其實就是那些你對過去的依附，以及對將來的恐懼，你必須覺醒這份覺知～

當你練習昆達里尼瑜伽後，你必定會成長，就像蛇脫皮一樣，你會有全新的你出現，你將會獲得一種新的態度、行為，以及價值觀，你將會有一種新的力量、新的洞察。

但有幾個挑戰是學生必須面對的，你的意識一定要進步、雕琢，以及自我控制，你一定要保持中性心智，好讓你去忍耐和享受生命的改變，因為生命就像浪潮一樣有高有低的時候。

白天之後一定有黑夜，黑夜之後又有白天，太陽之後一定有陰天，陰天過後又會出太陽，大自然定律裡不可能24小時都出太陽的，試想想，如果太陽長期出來，你的皮膚必定燒傷，你也沒有時間休息，世上沒有人能夠長期暴曬，也沒有人能長期活在黑暗，長期黑暗必定令你有抑鬱症，生命的美好之處就是：經歷光明也經歷黑暗，又高也又低，長期快樂也會會很苦悶，因為你的感官必定麻木。

生命就像一個震動，它就像波浪有高也有低，我們必須要保持中性心智，去感受這個恩典，當然有很多人看到巨浪會恐懼，因為他們害怕巨浪會吞噬他們，但有些人看到巨浪會很興奮，因為他們可以去享受去滑浪~

擁有中性心智的人不會在乎這個巨浪，相反他會去享受，因為他知道這個巨浪不會長久，他懂得保持他的能量去渡過這段時間，他始終保持中性與完整，當時機來到的時候，他就能擴展，當你懂得這個道理的時候，成功的機會就會到來，但你必須接受訓練， 昆達里尼瑜伽就是訓練我們中性心智以及忍耐穿越的能力～

Sat Nam

Kundalini means awareness. Kundalini Yoga is the supreme technology to awaken your awareness and take you to your original self.

Infinity is base on your original identity.

Everyone have Kundalini power and is sleeping in you. That awareness can be awakened and expanded. You can expand to infinity and you remain you! Because Infinity is your True identity “Sat Nam" The process of growth through Kundalini Yoga is a very natural. The blocks to that growth are your attachments to the past and fear your future.

After practice Kundalini Yoga you will grow. Like a snake shed old skins to be more of who you are. You will gain a new attitudes, behaviors, perspectives, capacities and emotional habits.

There are several common challenges that student must be confront. Your mind set must developed, artistic, and self-controlled. You must gain a neutrality that lets you encounter and enjoy the constant change in life. You must mature enough your mind and attitude to ride the wave of life.

Life is a wave. The light must follow the night as night must follow the day. Sunshine must follow the clouds and clouds must follow the sunshine. This constant change is the design of nature. If you want sunshine all the time, your skin must gets burned, and the eye can’t see. No person can live in darkness all the time or they will get depressed.

The real beauty of life is based on this constant variation of light and dark, up and down. To have happiness all the time is very boring.

Life is nothing but a vibration. Just like a wave up and down. When there are heavy tides, some people are fearful and run away. Some people are enjoy it and go to surfing. If person has a neutral mind, They are not upset, they knows this night will pass and there will be a warm day. He preserves his energy for the future enjoy time. He keeps himself centered, whole and together. When the time changes so he can expand. When you know it, you will be success. So Kundalini Yoga is to train your Neutral Mind an its capacity for intelligence, endurance and integrity.

Sat Nam