超意識就是高我的意識，跨出頭腦的範疇，走向內心，是一個你完全覺知你在做什麼的經驗層次，如果我們我意識是電腦的話，超意識就是連結宇宙的中央處理器。
但我們必須啟動昆達里尼的能量才能連接超意識，而產生昆達里尼的能量又必須合併兩種能量：入行氣與出行氣。入行氣，即是生命能量的原子，包含運載生命能量到各器官，出行氣，是排放之力，負責盛載排出不必要的能量，他們是一陰一陽，一正一反，一左一右。
當兩種能量合併產生氣壓的時候，便會激活底椎的能量中心，從而激發沉睡中的昆達里尼能量，昆達里尼又稱「靈魂的神經線」，在梵文「Kunda」的意思就是「愛人捲曲的頭髮」，這個能量以三圈半的形式捲曲潛伏在底輪之上。當昆達能量被激活的時候就會解放，它會沿着脊椎底部，通過所有脈輪，到達頭頂之上。
當你一吸氣的時候，生命能量便會進入丹田，同時底輪的出行氣便會向上進入丹田，這兩股上下力量便會在丹田相遇融合，當昆達里尼覺醒的時候，熱的能量便會在中脈（脊椎中央）產生，然後能量便會由丹田下降至底輪（肛門位置）再沿脊椎向上爬升，經過其餘六個脈輪直上頭頂上方，這時你所有通道的淤塞都會被清理。
由底椎至喉嚨那條能量通道被稱為「銀色通道」，由頸部至眉心中間是「中途走廊」，由眉心中間直到松果體腺是「金色的通路」，這個上升的過程需要一種壓力，就像你把石油從地底抽取上來地面一樣，「根鎖」就是第一個加壓站，將能量由底椎推上丹田，「橫膈膜鎖」是第二加壓站，將能量由第四節脊椎推上去喉嚨，「頸鎖」是第三個站把能量推上去頂輪。
所以你冥想時要注意：保持脊椎和頸椎挺直，不要彎曲，否則，那些精微能量便不能上行至頭頂。如果你頭頂天靈蓋（天道門）被封印起來，松果體腺是不能運作的，但當昆達里尼熱能產生的時候，松果體腺就會被激活，令天靈蓋再次打開並接收宇宙訊號（超意識）。
在第八節脊椎底下就是一個洞穴，這個洞穴被稱為「生命能量中心」，當吸入生命能量的時候（入行氣），便會儲存到生命能量中心，而能量中心提供生命能量去神經系統，神經系統會供應生命能量給心臟去跳動，以及橫膈膜的肺部自然呼吸活動。
你知道瑜伽士平時是做什麼嗎？
他就是時常創造生命能量去那個洞穴，並且把它們儲存起來。
沒有昆達里尼的覺醒，你的靈魂便不會覺醒，相反如果你的靈魂覺醒，你還需要什麼呢？當覺醒的時候，你駕駛汽車時便是用你的靈魂去駕駛，而不是用你的假我（ego）去駕駛，而你駕駛的方向永遠是向着神的道路上。
Sat Nam
Superconsciousness is a high self consciousness. It is beyond your mindset, step into your heart. You will know what you are doing. If our mind is a computer. Superconsciousness is a Biggest computer in universe.
But that cannot work until the kundalini awakening. And before the kundalini awakening you must generate Prana and mix it with apana. Prana: mean the atom of life force which transport the energy to different organs. Apana is elimination force which eliminates everything. These two force is positive and negative, left and right, Ida and pingala.
When Prana mix with apana and generate a heat, it will bring pressure on kundalini, the soul nerve, which is coiled in three and half circles on muladhara. “Kunda” mean “ the curl of hair of the beloved.” This awaken go through all 6 chakras and pass ultimately through jalandhara bandh-the Neck Lock- the final blockage in the spine before the energy reaches the head.
When you inhales the Prana go down to the navel center and pull the apana with root lock up to Navel center. The the Prana and apana mix up there. This is Nabhi Chakra at the fourth vertebra. The the energy leaves the navel and goes to the lower chakra at the rectum.
The pathway of energy from rectum to the throat chakra is called Silver Cord. From throat to third eye is the passage. From third eye to the pineal gland is the Golden Cord. To make the energy rise you must put a pressure just like draw oil from the underground. You must apply hydraulic lock. First Mulbandh brings apana to the navel, then diaphragm lock take it to the neck. Third, the neck lock takes it up to the top.
So you must keep the spine and neck absolutely straight when meditation so that the subtle energy will go up naturally. Under the eighth vertebra there is a cavity. We called it the Prana center. We store Prana energy in that center, we inhale this Prana and awaken pranic center, supplies energy to the pranic nerve, the nerve supplies energy to muscle like beat of the heart and diaphragm movement.
Do you know what yogis do everyday? They create pranic energy reservoirs in that cavity and thus live on that reserve. Without Kundalini awakened, your soul is not awakened. If your soul awakened, what else do you need? You will drive your car by the soul not by negative ego. You can find your path to the GOD with right direction.
Sat Nam