The word “Responsibility” is commonly misunderstood as a heavy, negative burden. However, its true essence is simply “the ability to respond.”
We often have a habit of shifting responsibility outward. When problems arise, we blame our families, parents, schools, society, or even misuse the concept of “Karma.” But when you face a situation and choose to take ownership by saying, “I am responsible,” you instantly gain the ability to respond. If you choose to say, “I am not responsible,” you are essentially declaring that you have no power to respond.普遍「責任」這個字一直被誤解作負面和沉重的字眼，其實這個字背後的意義是一種「回應的能力」～
我們慣性將責任往外移，問題出現都歸咎於家庭、父母、學校、社會，甚至濫用業力一詞～
但如果當你面對責任的時候，你選擇去主動回應這件事，如果你決定「我有責任」，你將會擁有「回應能力」；如果你選擇「我沒有責任」，即代表「你沒有回應的能力」～
The universe never gives you a challenge that you cannot overcome. It is through overcoming these difficulties that your capabilities are elevated and your life force is strengthened, eventually causing inner insecurity to vanish completely.
There is an Indian proverb that I live by: “When you can start action, the difficulty will be off.”其實上天不會給你解決不到的困難，因為在克服困難中，你的能力便有所提升，你生活的能力便持續增強，內心不安全感，便會完全消失～
印度有句彥語，也是我的座佑銘，When you can start, action, the difficulty will be off.
Facing sadness is also a practice of this “response-ability.” We are allowed to be sad—absolutely. Please do not suppress it. However, we must transmute it afterward. This transformation can take many forms: a good cry, talking to someone, Chakra alignment through Kundalini Yoga, or sound healing with singing bowls. Ultimately, we must return to the natural rhythm of life. To choose to stay stuck in sadness or guilt is a failure to take responsibility for yourself; it is choosing to let negative consciousness entangle you. The same applies to anger. You have the power to choose mindful thoughts and break free from the “broken record” of negativity.面對悲傷也是一種「回應能力」的實踐，我們可以悲傷，絕對可以的，請不要壓抑，但事後要轉化（轉化形式例如：可以是大哭一場、跟別人傾訴、昆達瑜伽的脈輪轉化、頌缽音療轉化等等），最後我們應回到正常的生活軌跡，但若一直繼續選擇悲傷，甚至內疚，那是缺乏承擔責任的能力，你沒有好好對自己的責任，卻選擇一直讓負面意識纏繞，憤怒情緒也一樣，你可以選擇自已有正念的念頭，跳出鬼打牆式消極的想法～
Therefore, “sadness,” “anger,” and even “love” are ultimately not about the other person—they are about you.
A person’s destiny is the sum of their response-ability. If you limit your responsibility, your life will remain ordinary. Conversely, the more you take responsibility for the people and things in your environment, the freer you become.
Once you can proactively move through your emotions rather than being a passive victim to them, it signifies that your Kundalini has ascended to a new level.
所以「悲傷」「憤怒」甚至「愛」，其實最大關連不是對方，而是自己。
一個人的命運，正是他回應能力的總和。如果你是在限制自已的責任，你將平平無奇～
相反，你越能為你身邊環境的人和事負起責任，你將會越自由～
一旦你可以主動穿越，而非被動情緒，代表你的昆達里尼升華而進級了～
Sat Nam👳🏾♂️🙏🏾
*英文字「責任」(responsibility)由兩個字組成：「回應」(response)與「能力」(ability)。
