This is a powerful prosperity meditation from the Kundalini Yoga lineage. When the mantra is vibrated correctly and your Moon Centers strike against the Jupiter fingers, there is nothing in this world that can block your abundance. 這是昆達瑜伽派系中一個強力帶來豐盛的冥想法，當唱對了mantra音，以及你的月亮中心與木星手指相撞時，世上就沒有任何東西能阻攔你的豐盛～
Posture: Sit in Easy Pose. Bend your forearms and bring them in front of your chest. Your hands should be at the level between the Throat Chakra and the Heart Chakra, with your palms facing down. 姿勢：簡易坐，手前臂曲起放喺胸前，手掌大概可以在喉輪與心輪level，掌心朝下；
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Instructions:做法：
Strike the sides of the Jupiter fingers (index fingers) together while the areas between the thumbs and forefingers (the tiger’s mouths) cross. In this position, the right thumb should be tucked underneath the left thumb. As you strike the fingers, chant: Har. 當虎口位相交兩隻木星手指則邊相撞（此時右手姆指在左手姆指下方）此時，唱Har；
Then, separate your hands and move them downward, each tracing a half-circle. When your hands reach the level between the Dantian (Navel) and the Root Chakra, strike the sides of the little fingers (the Moon Mounds) together with your palms facing up. As you strike the sides of the hands, chant: Har. 然後分開兩手各自向下畫個半圓，手掌到達丹田至根輪level，兩尾指指邊（月亮山丘）相撞，掌心朝上，此時，唱Har；
Each time you chant ‘Har,’ pull the navel point upward and inward. Continue repeating these movements continuously for 11 minutes. 每次唱Har時丹田往上提，不停重複以上動作11分鐘～
“Har is the consonant of the Earth element; it holds the power of prosperity and resources. This meditation should be practiced for 11 minutes. If you do it for more than 11 minutes, you are being too greedy! Har是地元素的子音，擁有豐盛、資源的能力， 這個冥想可以做11分鐘，若做超過11分鐘，你便太貪心了～
Sat Nam